Monday - Camps Bay
4pm - 7pm
Tuesday - Saunders Rock
Seapoint
7am-11am & 4pm - 7pm
Wednesday- Saunders Rock
7am-11am & 4pm - 7pm
Friday - Camps Bay
7-11am & 4pm - 7pm
Saturday - Saunders Rock, Seapoint
4pm - 7pm
Prices
Community Sessions
15 mins - R80
30 mins - R140
60 mins - R200
Private Bookings
30 mins - R1000
60 mins - R2000
We can fit up to 14 people in our sauna
Why Go Sauna?
More than just heat, saunas help your body recover, your heart stay healthy, and your mind slow down.
Faster Recovery

Boosts circulation to ease muscle soreness and speed up healing.

Heart Health
Improves blood flow and mimics light cardio for your heart.
Mental Reset

Lowers stress and boosts mood with natural endorphins.
Such a wonderful experience! The interior is absolutely beautiful-warm, inviting and designed for relaxation. The owners are lovely and attentive, which made the whole visit even more special. Left feeling super refreshed, highly recommend! (Super cool that you can pick between the 15 or 30 minutes too!)
Alexa Young, CA
Amazing sauna spot and they always make sure they are parked somewhere with a gorgeous view! A lovely couple running it as well, super friendly people, highly highly recommend :)
Lisa Driver, MI

About Us
We’re a South African couple, and we can’t forget our rescue pup, Roux, who got hooked on the Capetonian lifestyle: the ocean, the mountains, and the energy of the people. After long days chasing waves and trails, we craved a way to unwind and reset.
Go Sauna Cape Town is our way of adding something small and meaningful to this place we’ve come to love.
We’re not here to be “the first” or “the best” just to bring a little heat to the adventure and create a space for others to recharge too.
Our Partners




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